Whiskey Grilled Chicken Recipe

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Whiskey Grilled Chicken
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Ingredients:

Directions:

  1. Combine all ingredients except chicken and blend well.
  2. Marinate chicken in marinade in the refrigerator at least 2 hours.
  3. Remove from marinate and grill 8 minutes on each side.
  4. Top with sliced onions and bell peppers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.61 Kcal (2054 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 14%
Cholesterol 139.24mg 46%
Sodium 1443.23mg 60%
Potassium 733.64mg 16%
Total Carbs 53.29g 18%
Sugars 48.58g 194%
Dietary Fiber 1.5g 6%
Protein 48.75g 98%
Vitamin C 3mg 5%
Iron 3.3mg 19%
Calcium 132mg 13%
Amount Per 100 g
Calories 149.67 Kcal (627 kJ)
Calories from fat 25.04 Kcal
% Daily Value*
Total Fat 2.78g 14%
Cholesterol 42.48mg 46%
Sodium 440.29mg 60%
Potassium 223.81mg 16%
Total Carbs 16.26g 18%
Sugars 14.82g 194%
Dietary Fiber 0.46g 6%
Protein 14.87g 98%
Vitamin C 0.9mg 5%
Iron 1mg 19%
Calcium 40.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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