Western Wagon Wheels Recipe

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Western Wagon Wheels
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Ingredients
7
Count
Nutrition
238
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups wagon wheel macaroni, uncooked
  • 1 (14 1/2 oz) can stewed tomatoes
  • 1 1/2 cups water
  • 1 (10 oz) package frozen corn
  • salt and pepper

Directions:

  1. In large skillet cook beef for about 5 minutes till well browned.
  2. Stir in pasta, tomatoes, water, corn and bbq sauce; bring to a boil.
  3. Reduce heat to low; cover and simmer 15- 20 minutess or untill pasta is tender, stirring occasionally.
  4. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.58 Kcal (995 kJ)
Calories from fat 62.53 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 72.84mg 24%
Sodium 503.93mg 21%
Potassium 499.53mg 11%
Total Carbs 17.21g 6%
Sugars 12.72g 51%
Dietary Fiber 0.5g 2%
Protein 24.8g 50%
Vitamin C 1mg 2%
Iron 2.8mg 16%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 94.21 Kcal (394 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 11%
Cholesterol 28.89mg 24%
Sodium 199.83mg 21%
Potassium 198.09mg 11%
Total Carbs 6.82g 6%
Sugars 5.04g 51%
Dietary Fiber 0.2g 2%
Protein 9.84g 50%
Vitamin C 0.4mg 2%
Iron 1.1mg 16%
Calcium 14.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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