Western Baked Chicken Recipe

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Western Baked Chicken
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Ingredients:

Directions:

  1. Simmer the chicken in water until meat begins to fall from the bones, about 1 hour. Remove chicken from water to cool. Chill the water. Grease will come to the top. Remove grease and retain chicken stock.
  2. Remove the meat from the chicken and chop, discard bones and skin. Place all the vegetables in a large pot or Dutch oven. Cover with water, bring to a boil, reduce heat and simmer until tender, about 15 minutes. Drain off the water. Add chicken stock, parsley, chopped chicken, pepper, garlic powder, chicken base, and egg color.
  3. Mix a few tablespoons of cornstarch with an equal amount of water. Add, little by little, to the pot until the mixture is thickened to the desired consistency. Note: cornstarch doesn't come to its full thickening power until it comes to a boil.
  4. Dumplins: Preheat the oven to 350 degrees F. Place eggs, chicken base, parsley, and egg coloring in mixing bowl. Whisk with a fork until well mixed. Add water and baking mix. Mix on low speed for 3 minutes using a dough hook or paddle. Put 1 1/2 cups of gravy in a large baking pan, drop dumplings in the gravy using a tablespoon or 2-ounce scoop. Dip scoop in oil often to prevent sticking. Cover with foil and bake for 30 minutes. Dumplings are done when they spring back the touch. Dumplings will not be brown.
  5. Serve Hot!
  6. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2819.61 Kcal (11805 kJ)
Calories from fat 2316.28 Kcal
% Daily Value*
Total Fat 257.36g 396%
Cholesterol 342.88mg 114%
Sodium 3746.41mg 156%
Potassium 1352.3mg 29%
Total Carbs 61.53g 21%
Sugars 11.04g 44%
Dietary Fiber 1.35g 5%
Protein 70.15g 140%
Vitamin C 35mg 58%
Vitamin A 0.7mg 22%
Iron 13.9mg 77%
Calcium 172.8mg 17%
Amount Per 100 g
Calories 255.51 Kcal (1070 kJ)
Calories from fat 209.9 Kcal
% Daily Value*
Total Fat 23.32g 396%
Cholesterol 31.07mg 114%
Sodium 339.5mg 156%
Potassium 122.55mg 29%
Total Carbs 5.58g 21%
Sugars 1g 44%
Dietary Fiber 0.12g 5%
Protein 6.36g 140%
Vitamin C 3.2mg 58%
Vitamin A 0.1mg 22%
Iron 1.3mg 77%
Calcium 15.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.6
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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