Directions:
- Melt the butter in a large saucepan and fry the beef and bacon lightly, then sprinkle over the flour and fry for a further minute or so.
- Add the water and bring to the boil, then cover and simmer for 40 minutes. Allow to cool slightly, then skim.
- Add the onions, carrots, turnips, herbs and seasoning and bring back to the boil.
- Add the cider, cover and simmer for 1 hour.
- Add the potatoes and leeks, cover and simmer for another 20 to 30 minutes.
- Serve, sprinkling each portion with a little finely chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.14 Kcal (1805 kJ) | ||
| Calories from fat | 224.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 38% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 8% | |
| Sodium | 540.73mg | 23% | |
| Potassium | 568.6mg | 12% | |
| Total Carbs | 31.16g | 10% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 22.52g | 45% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 3.6mg | 20% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 86.57 Kcal (362 kJ) | ||
| Calories from fat | 45.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 38% | |
|---|---|---|---|
| Cholesterol | 5mg | 8% | |
| Sodium | 108.57mg | 23% | |
| Potassium | 114.17mg | 12% | |
| Total Carbs | 6.26g | 10% | |
| Sugars | 1.78g | 35% | |
| Dietary Fiber | 1.02g | 20% | |
| Protein | 4.52g | 45% | |
| Vitamin C | 3.1mg | 25% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 0.7mg | 20% | |
| Calcium | 19.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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