Directions:
- Mix all ingredients in a bowl until fully combined.
- Form into patties. (We used our single-patty press set on 1/4 -inch thick for thick burgers like Wegmans).
- Grill until fully cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.62 Kcal (1975 kJ) | ||
| Calories from fat | 333.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.01g | 57% | |
|---|---|---|---|
| Cholesterol | 130.09mg | 43% | |
| Sodium | 388.61mg | 16% | |
| Potassium | 408.15mg | 9% | |
| Total Carbs | 0.38g | 0% | |
| Protein | 31.9g | 64% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 259.3 Kcal (1086 kJ) | ||
| Calories from fat | 183.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 57% | |
|---|---|---|---|
| Cholesterol | 71.53mg | 43% | |
| Sodium | 213.67mg | 16% | |
| Potassium | 224.41mg | 9% | |
| Total Carbs | 0.21g | 0% | |
| Protein | 17.54g | 64% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.7mg | 17% | |
| Calcium | 50.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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