Weetbix Based Chocolate Slice Recipe

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Weetbix Based Chocolate Slice
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Ingredients:

  • 2 tbsp cocoa
  • 5 oz butter
  • 1 cup flour
  • 3/4 cup brown sugar
  • 1 cup coconut
  • 3/4 cup sultana
  • 2 cups icing sugar
  • 1 tbsp butter
  • 1 tbsp cocoa
  • 1/4 cup coconut

Directions:

  1. Base:.
  2. Crumble the weetbix into a medium sized bowl.
  3. Add flour, baking powder and rest of dry ingredients to weetbix and mix with wooden spoon.
  4. Melt butter and add to dry mix then mix well.
  5. Press into greased lamington/slice tin.
  6. Bake at 180c for 15mins.
  7. Icing:.
  8. Combine icing sugar and cocoa in bowl.
  9. Add butter slivers to top of icing
  10. Pour small ammounts of boiling water over butter (approx 2 tablespoons)and beat with a table knife till no lumps remain. If too runny add more icing sugar. If too dry add more boiling water.
  11. Pour icing over slice while still warm and sprinkle coconut over top.
  12. Cut while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.17 Kcal (4753 kJ)
Calories from fat 379.41 Kcal
% Daily Value*
Total Fat 42.16g 65%
Cholesterol 67.06mg 22%
Sodium 1014.59mg 42%
Potassium 484.11mg 10%
Total Carbs 177.69g 59%
Sugars 87.47g 350%
Dietary Fiber 8.49g 34%
Protein 14.01g 28%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 10%
Iron 6.6mg 37%
Calcium 223.5mg 22%
Amount Per 100 g
Calories 408.57 Kcal (1711 kJ)
Calories from fat 136.56 Kcal
% Daily Value*
Total Fat 15.17g 65%
Cholesterol 24.14mg 22%
Sodium 365.17mg 42%
Potassium 174.24mg 10%
Total Carbs 63.95g 59%
Sugars 31.48g 350%
Dietary Fiber 3.05g 34%
Protein 5.04g 28%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 10%
Iron 2.4mg 37%
Calcium 80.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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