Directions:
- In a heavy saucepan over medium heat, bring the water, butter and salt to a boil. Add flour all at once; stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Beat until smooth and shiny.
- Cut a small hole in the corner of pastry bag or heavy-duty resealable plastic bag; insert round pastry tip #7. Fill bag with batter. On a greased baking sheet, pipe 3 dozen 2-in.-long S shapes for the swan necks, making a small dollop at the end of each for the head. Bake at 400° for 5-8 minutes or until golden brown. Remove to wire racks to cool.
- For swan bodies, drop remaining batter by 36 level tablespoonfuls 2 in. apart onto greased baking sheets. With a small icing knife or spatula, shape batter into 2-in. x 1-1/2-in. teardrops. Bake at 400° for 30-35 minutes or until golden brown. Cool on wire racks.
- Meanwhile, prepare pudding according to package directions for pie filling; chill.
- Just before serving, cut off top third of swan bodies; set tops aside. Remove any soft dough inside. Spoon filling into bottoms of puffs. Top each with a small amount of jam if desired. Cut reserved tops in half lengthwise to form wings; set wings in filling. Place necks in filling. Dust with confectioners' sugar. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.79 Kcal (363 kJ) | ||
| Calories from fat | 27.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 24.97mg | 8% | |
| Sodium | 46.31mg | 2% | |
| Potassium | 7.7mg | 0% | |
| Total Carbs | 12.76g | 4% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.56g | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 235.97 Kcal (988 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 5% | |
|---|---|---|---|
| Cholesterol | 67.88mg | 8% | |
| Sodium | 125.9mg | 2% | |
| Potassium | 20.92mg | 0% | |
| Total Carbs | 34.7g | 4% | |
| Sugars | 4.68g | 7% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.23g | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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