Watermelon with Sweet Balsamic Syrup and Fresh Mint (Dave Lieberman) Recipe

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Watermelon with Sweet Balsamic Syrup and Fresh Mint (Dave Lieberman)
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Ingredients:

Directions:

  1. Combine balsamic, sugar and water in saucepan. Heat over medium-high heat and reduce slightly until syrup consistency, about 12 minutes. Cool to room temperature.
  2. Cut up watermelon in wedges. Drizzle cooled balsamic syrup over watermelon. Garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.1 Kcal (633 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.95mg 0%
Potassium 445.58mg 9%
Total Carbs 38.73g 13%
Sugars 30.68g 123%
Protein 3.77g 8%
Vitamin C 30.1mg 50%
Iron 0.2mg 1%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 36.62 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.17mg 0%
Potassium 107.99mg 9%
Total Carbs 9.39g 13%
Sugars 7.43g 123%
Protein 0.91g 8%
Vitamin C 7.3mg 50%
Iron 0.1mg 1%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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