Watermelon-Lemonade Ice Pops Recipe

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Watermelon-Lemonade Ice Pops
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Ingredients
4
Count
Nutrition
236
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in processor.
  2. Puree until very smooth.
  3. Divide mixture among 8 ice pop molds (each about 1/4 to 1/3 cup capacity).
  4. Cover and freeze until firm, at least 4 hours and up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.95 Kcal (988 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 15.69mg 1%
Potassium 844.3mg 18%
Total Carbs 62.82g 21%
Sugars 47.68g 191%
Protein 7.53g 15%
Vitamin C 60.4mg 101%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 31.2 Kcal (131 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.08mg 1%
Potassium 111.65mg 18%
Total Carbs 8.31g 21%
Sugars 6.31g 191%
Protein 1g 15%
Vitamin C 8mg 101%
Calcium 7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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