Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.67 Kcal (1870 kJ) | ||
| Calories from fat | 9.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Sodium | 59.14mg | 2% | |
| Potassium | 289.59mg | 6% | |
| Total Carbs | 114.97g | 38% | |
| Sugars | 110.48g | 442% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 52.8mg | 88% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.03 Kcal (657 kJ) | ||
| Calories from fat | 3.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 2% | |
|---|---|---|---|
| Sodium | 20.79mg | 2% | |
| Potassium | 101.81mg | 6% | |
| Total Carbs | 40.42g | 38% | |
| Sugars | 38.84g | 442% | |
| Protein | 0.41g | 2% | |
| Vitamin C | 18.6mg | 88% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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