Watergate Salad Recipe

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Watergate Salad
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Ingredients:

Directions:

  1. Combine pineapple and juice, coolwhip, marshmallows and nuts.
  2. Sprinkle pudding mix over and gently fold together.
  3. Refrigerate over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.44 Kcal (441 kJ)
Calories from fat 76.9 Kcal
% Daily Value*
Total Fat 8.54g 13%
Cholesterol 14.16mg 5%
Sodium 22.88mg 1%
Potassium 82.61mg 2%
Total Carbs 7.23g 2%
Sugars 5.3g 21%
Dietary Fiber 0.51g 2%
Protein 1.46g 3%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 206.48 Kcal (864 kJ)
Calories from fat 150.6 Kcal
% Daily Value*
Total Fat 16.73g 13%
Cholesterol 27.73mg 5%
Sodium 44.8mg 1%
Potassium 161.77mg 2%
Total Carbs 14.17g 2%
Sugars 10.37g 21%
Dietary Fiber 1g 2%
Protein 2.86g 3%
Vitamin C 4.6mg 4%
Iron 0.8mg 2%
Calcium 27mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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