Warm Wild Blueberry Sauce Recipe

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Warm Wild Blueberry Sauce
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Ingredients:

  • 1/4 cup orange juice
  • 1/3 cup sugar
  • 1 tbsp lemon juice
  • 2 tsp cornstarch

Directions:

  1. Combine blueberries, orange juice, and sugar in a medium saucepan. Cover and gradually bring to a boil over medium-high heat, stirring occasionally. Reduce heat; simmer 4 minutes.
  2. While berries cook, combine the lemon juice and cornstarch in a small bowl. When the berries have simmered for 4 minutes, stir in the cornstarch mixture. Boil 1 full minute, stirring often to prevent sauce from spattering. Remove from heat. (If not using sauce immediately, cool, transfer to a storage container, and refrigerate up to 4 days).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.55 Kcal (1237 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.29mg 0%
Potassium 206.38mg 4%
Total Carbs 75.75g 25%
Sugars 67.46g 270%
Dietary Fiber 4.56g 18%
Protein 0.31g 1%
Vitamin C 20.7mg 35%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 102.68 Kcal (430 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.14mg 0%
Potassium 71.7mg 4%
Total Carbs 26.32g 25%
Sugars 23.44g 270%
Dietary Fiber 1.58g 18%
Protein 0.11g 1%
Vitamin C 7.2mg 35%
Calcium 6.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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