Warm Goat Cheese Salad Recipe

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Warm Goat Cheese Salad
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Ingredients:

Directions:

  1. Combine dressing ingredients and whisk well.
  2. Combine bread crumbs, parmesan, and sesame seeds.
  3. Cut each log of goat cheese into four slices. Dip each in egg and dredge in bread crumb mixture. Cover and chill two hours.
  4. Melt butter in skillet over medium high heat. Fry goat cheese in two batches for 1-2 minutes per side or until browned. Drain on paper towels.
  5. Toss salad with dressing. Top with olives and warm goat cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.75 Kcal (2084 kJ)
Calories from fat 383.62 Kcal
% Daily Value*
Total Fat 42.62g 66%
Cholesterol 106.9mg 36%
Sodium 359.5mg 15%
Potassium 70.9mg 2%
Total Carbs 9.64g 3%
Sugars 4.87g 19%
Dietary Fiber 0.51g 2%
Protein 20.05g 40%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 558.4mg 56%
Amount Per 100 g
Calories 364.89 Kcal (1528 kJ)
Calories from fat 281.22 Kcal
% Daily Value*
Total Fat 31.25g 66%
Cholesterol 78.37mg 36%
Sodium 263.54mg 15%
Potassium 51.97mg 2%
Total Carbs 7.07g 3%
Sugars 3.57g 19%
Dietary Fiber 0.38g 2%
Protein 14.7g 40%
Vitamin C 4mg 9%
Vitamin A 0.1mg 2%
Iron 1.4mg 10%
Calcium 409.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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