Calories in Usda Cheese, goat, hard type

1538Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 12 oz
Calories 1537.7 Kcal (6438 kJ)
Calories from fat 1089.69 Kcal
% Daily Value*
Total Fat 121.08g 186%
Saturated Fat 83.72g 419%
Cholesterol 357.21mg 119%
Sodium 1177.09mg 49%
Potassium 163.3mg 3%
Total Carbs 7.38g 2%
Sugars 7.38g 30%
Protein 103.83g 208%
Vitamin A 1.7mg 55%
Iron 6.4mg 36%
Calcium 3044.8mg 304%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1538 calories) 340.2 g
  • Cal: 76.9 %
  • Fat: 186.3 %
  • Carb: 2.5 %
  • Prot: 207.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (71%)
  • Protein (27.1%)
Usda Cheese, goat, hard type Good and Bad Points
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