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Walter Jetton's Barbecue Dry Rub Mix Recipe

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Walter Jetton's Barbecue Dry Rub Mix
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Ingredients
4
Count
Nutrition
20
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup salt
  • 1/3 cup chili powder (like gebhardt's)
  • 1 1/2 tbsp black pepper

Directions:

  1. Mix all ingredients together.
  2. If you have any left, store in a glass container with a tight fitting lid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.68 Kcal (82 kJ)
Calories from fat 6.32 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 4227.47mg 176%
Potassium 120.44mg 3%
Total Carbs 3.87g 1%
Sugars 0.36g 1%
Dietary Fiber 2.03g 8%
Protein 0.91g 2%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 24mg 2%
Amount Per 100 g
Calories 111.66 Kcal (467 kJ)
Calories from fat 35.84 Kcal
% Daily Value*
Total Fat 3.98g 1%
Sodium 23987.27mg 176%
Potassium 683.4mg 3%
Total Carbs 21.94g 1%
Sugars 2.05g 1%
Dietary Fiber 11.49g 8%
Protein 5.15g 2%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 2%
Iron 5.5mg 5%
Calcium 136.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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