Walnut Oat Pie Recipe

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Walnut Oat Pie
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Ingredients:

Directions:

  1. In a large bowl, combine the first nine ingredients. Pour filling into pie shell. Bake at 350° for 30-35 minutes or until set. Cool on a wire rack. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.04 Kcal (1440 kJ)
Calories from fat 135.18 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 81.2mg 27%
Sodium 121.28mg 5%
Potassium 220.67mg 5%
Total Carbs 49.31g 16%
Sugars 41.09g 164%
Dietary Fiber 0.99g 4%
Protein 5.92g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 276.97 Kcal (1160 kJ)
Calories from fat 108.83 Kcal
% Daily Value*
Total Fat 12.09g 23%
Cholesterol 65.37mg 27%
Sodium 97.64mg 5%
Potassium 177.65mg 5%
Total Carbs 39.7g 16%
Sugars 33.08g 164%
Dietary Fiber 0.79g 4%
Protein 4.77g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 82.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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