Walnut Coated Crisp Olives Recipe

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Walnut Coated Crisp Olives
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Ingredients:

Directions:

  1. Spread toasted walnuts on baking sheet and place in warm place (about 110ºF) for several hours or overnight. A gas oven with just the pilot light is ideal. Cool nuts to room temperature before next step.
  2. Combine nuts and crumbs in food processor and process until nuts are finely ground, yet mixture is light and dry. Spread in shallow pan and set aside.
  3. In shallow bowl beat eggs and water together. Set aside. Spread flour on shallow plate or pan and set aside.
  4. Drain olives of any liquid. A few at a time, dip olives in egg, then roll in flour, then dip again in egg. Let excess egg drip off olives, then roll olives in walnut mixture. As olives are coated transfer to parchment-lined baking sheet. Continue until all olives are coated with walnut mixture. Refrigerate coated olives for at least 2 hours before frying.
  5. Have canola oil heated to 360ºF. Lower 12 olives into oil and fry until coating is golden, about 45 seconds. Drain briefly on paper towels, then serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1225.03 Kcal (5129 kJ)
Calories from fat 1155.93 Kcal
% Daily Value*
Total Fat 128.44g 198%
Cholesterol 46.5mg 16%
Sodium 662.55mg 28%
Potassium 125.99mg 3%
Total Carbs 16.44g 5%
Sugars 1.13g 5%
Dietary Fiber 2.84g 11%
Protein 7.39g 15%
Vitamin C 0.3mg 1%
Iron 1.1mg 6%
Calcium 48mg 5%
Amount Per 100 g
Calories 556.14 Kcal (2328 kJ)
Calories from fat 524.77 Kcal
% Daily Value*
Total Fat 58.31g 198%
Cholesterol 21.11mg 16%
Sodium 300.78mg 28%
Potassium 57.2mg 3%
Total Carbs 7.46g 5%
Sugars 0.51g 5%
Dietary Fiber 1.29g 11%
Protein 3.35g 15%
Vitamin C 0.1mg 1%
Iron 0.5mg 6%
Calcium 21.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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