Directions:
- Preheat oven to 400 then butter twelve muffin tins.
- In a large bowl whisk together flours, baking powder, salt and thyme.
- Stir in walnuts and cheddar until combined well.
- In a bowl whisk together remaining ingredients and add to flour mixture.
- Stir just until combined then divide batter among muffin tins and bake 15 minutes.
- Cool muffins in tins on a rack 10 minutes and turn out onto rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.03 Kcal (1030 kJ) | ||
| Calories from fat | 149.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 47.71mg | 16% | |
| Sodium | 231.52mg | 10% | |
| Potassium | 213.43mg | 5% | |
| Total Carbs | 17.61g | 6% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 412.8 Kcal (1728 kJ) | ||
| Calories from fat | 250.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.81g | 26% | |
|---|---|---|---|
| Cholesterol | 80.05mg | 16% | |
| Sodium | 388.45mg | 10% | |
| Potassium | 358.11mg | 5% | |
| Total Carbs | 29.54g | 6% | |
| Sugars | 5g | 12% | |
| Dietary Fiber | 2.05g | 5% | |
| Protein | 13.46g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.5mg | 8% | |
| Calcium | 207.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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