Peanut Butter and Honey Muffins Recipe

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Peanut Butter and Honey Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F Coat 16 muffin cups with cooking spray.
  2. Combine flour, whole wheat flour, baking soda and salt in a mixing bowl; make a well in the center of the flour mixture.
  3. Combine brown sugar, honey and peanut butter in a separate bowl, stirring well with a whisk.
  4. Add milk, egg whites, and egg to honey mixture and stir well.
  5. Add wet ingredients to the flour mixture and stir just until moistened and incorporated (do not over-mix or muffins will be dry and crumbly).
  6. Spoon batter into muffin cups. Sprinkle the 2 tbls. of granulated sugar evenly over the tops of the muffins.
  7. Bake for 18 minutes or until muffins spring back when touched in the center.
  8. Remove muffins from the pans immediately and place on a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.91 Kcal (2173 kJ)
Calories from fat 120.98 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 34.05mg 11%
Sodium 430.85mg 18%
Potassium 623.72mg 13%
Total Carbs 89.87g 30%
Sugars 47.94g 192%
Dietary Fiber 2.57g 10%
Protein 13.67g 27%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 216.9mg 22%
Amount Per 100 g
Calories 253.13 Kcal (1060 kJ)
Calories from fat 59.02 Kcal
% Daily Value*
Total Fat 6.56g 21%
Cholesterol 16.61mg 11%
Sodium 210.17mg 18%
Potassium 304.25mg 13%
Total Carbs 43.84g 30%
Sugars 23.38g 192%
Dietary Fiber 1.25g 10%
Protein 6.67g 27%
Vitamin C 0.2mg 1%
Iron 1.3mg 15%
Calcium 105.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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