Le Pistou (Vegan Pesto) Recipe

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Le Pistou (Vegan Pesto)
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Ingredients:

Directions:

  1. Combine all ingredients and blend well until smooth but not too mushy.
  2. Add salt, lemon or olive oil if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.78 Kcal (2695 kJ)
Calories from fat 613.82 Kcal
% Daily Value*
Total Fat 68.2g 105%
Sodium 2327.92mg 97%
Potassium 367.99mg 8%
Total Carbs 7.91g 3%
Sugars 2.06g 8%
Dietary Fiber 2.4g 10%
Protein 7.26g 15%
Vitamin C 9.2mg 15%
Iron 3.6mg 20%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 509.71 Kcal (2134 kJ)
Calories from fat 485.99 Kcal
% Daily Value*
Total Fat 54g 105%
Sodium 1843.14mg 97%
Potassium 291.36mg 8%
Total Carbs 6.26g 3%
Sugars 1.63g 8%
Dietary Fiber 1.9g 10%
Protein 5.75g 15%
Vitamin C 7.3mg 15%
Iron 2.8mg 20%
Calcium 49.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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