Vitello Spiedino Recipe

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Vitello Spiedino
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Ingredients:

Directions:

  1. Place veal in plastic wrap and pound. Remove, divide into 3 equal pieces and place on a flat surface. Place 1 piece of salami on top each veal piece. Spread seasoned bread crumbs on top of salami. Sprinkle Parmesan cheese on top of bread crumbs. Lightly pound together. Fold sides of veal and roll. On skewer, place whole bay leaf and onion, then veal. Repeat with the other 2 bay leaves, onions and veal pieces. Dip in flour, then saute on high flame in olive oil (turn) until brown. Drain out excess oil. Add salt and pepper, butter, white wine and veal stock. Place in oven for 10 to 12 minutes at 400 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.18 Kcal (2873 kJ)
Calories from fat 276.1 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 261.82mg 87%
Sodium 1061.14mg 44%
Potassium 1286.68mg 27%
Total Carbs 32.8g 11%
Sugars 14.79g 59%
Dietary Fiber 6.72g 27%
Protein 59.9g 120%
Vitamin C 23.3mg 39%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 153.7mg 15%
Amount Per 100 g
Calories 80.05 Kcal (335 kJ)
Calories from fat 32.21 Kcal
% Daily Value*
Total Fat 3.58g 47%
Cholesterol 30.54mg 87%
Sodium 123.79mg 44%
Potassium 150.1mg 27%
Total Carbs 3.83g 11%
Sugars 1.73g 59%
Dietary Fiber 0.78g 27%
Protein 6.99g 120%
Vitamin C 2.7mg 39%
Calcium 17.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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