Virginia Pumpkin Pie Recipe

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Virginia Pumpkin Pie
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Ingredients:

  • 2 (16-oz) cans pumpkin
  • 2 cups sugar
  • 2 cups milk
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/4 tsp salt
  • 9- inch pastry

Directions:

  1. Combine pumpkin, sugar, egg yolks, milk, cinnamon, nutmeg, cloves, salt, and vanilla in a medium mixing bowl. Beat at medium speed of an electric mixer 1 minute or until smooth.
  2. Beat egg whites (at room temperature) until soft peaks form. Fold whites into pumpkin mixture. Pour equal amounts of filling into prepared pastry shells. Bake at 350° for 40 minutes or until knife inserted in center comes out clean. Cool before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9598.17 Kcal (40186 kJ)
Calories from fat 5033.77 Kcal
% Daily Value*
Total Fat 559.31g 860%
Cholesterol 664.52mg 222%
Sodium 9459.63mg 394%
Potassium 2273.81mg 48%
Total Carbs 1009.39g 336%
Sugars 262.91g 1052%
Dietary Fiber 55.93g 224%
Protein 143.18g 286%
Vitamin C 5.3mg 9%
Iron 56.9mg 316%
Calcium 923.2mg 92%
Amount Per 100 g
Calories 352.24 Kcal (1475 kJ)
Calories from fat 184.73 Kcal
% Daily Value*
Total Fat 20.53g 860%
Cholesterol 24.39mg 222%
Sodium 347.16mg 394%
Potassium 83.45mg 48%
Total Carbs 37.04g 336%
Sugars 9.65g 1052%
Dietary Fiber 2.05g 224%
Protein 5.25g 286%
Vitamin C 0.2mg 9%
Iron 2.1mg 316%
Calcium 33.9mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 237.8
    Points
  • 262
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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