Directions:
- Combine the water, pineapple juice, teriyaki sauce, soy sauce and brown sugar in a medium saucepan, and bring to a boil. Stir in the lemon juice, coconut, onion, pineapple and cayenne pepper. Reduce heat to low, and simmer for about 40 to 60 minutes, or until the mixture is syrupy and has reduced by about 1/2. Make sure it doesn't boil over. Use a dipping or basting sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.88 Kcal (875 kJ) | ||
| Calories from fat | 28.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Sodium | 483.73mg | 20% | |
| Potassium | 150.56mg | 3% | |
| Total Carbs | 46.08g | 15% | |
| Sugars | 40.49g | 162% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 188.13 Kcal (788 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 5% | |
|---|---|---|---|
| Sodium | 435.67mg | 20% | |
| Potassium | 135.6mg | 3% | |
| Total Carbs | 41.5g | 15% | |
| Sugars | 36.47g | 162% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 4.3mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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