Vietnamese-Style Spring Rolls with Shrimp Recipe

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Vietnamese-Style Spring Rolls with Shrimp
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Ingredients:

Directions:

  1. Mix first 4 ingredients in small bowl. Set dipping sauce aside.
  2. Heat oil in medium skillet over medium-high heat. Add ginger; sauté until fragrant, about 10 seconds. Add shrimp and cilantro; sauté until shrimp are just cooked through, about 1 minute. Remove from heat. Season with salt and pepper.
  3. Pour hot water into large bowl. Using tongs, dip 1 spring-roll sheet in water 5 seconds. Remove from water; place on wet towel. Let stand 30 seconds (spring-roll sheet should be soft and pliable; if still stiff, sprinkle with more water).
  4. Place half of lettuce leaf across top third of spring-roll sheet. Arrange 4 shrimp halves on lettuce. Top with 1 tablespoon each of green onions and cucumber. Sprinkle 1/2 teaspoon mint over filling. Fold sides of spring-roll sheet over ends of filling. Starting at filled side, roll into cylinder. Place on plate. Repeat with remaining spring-roll sheets, lettuce, shrimp, green onions, cucumber and mint. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.77 Kcal (1033 kJ)
Calories from fat 136.71 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 39.44mg 13%
Sodium 2197.71mg 92%
Potassium 211.08mg 4%
Total Carbs 21.86g 7%
Sugars 1.42g 6%
Dietary Fiber 1.64g 7%
Protein 6.75g 14%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 8%
Iron 30.6mg 170%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 65.78 Kcal (275 kJ)
Calories from fat 36.44 Kcal
% Daily Value*
Total Fat 4.05g 23%
Cholesterol 10.51mg 13%
Sodium 585.86mg 92%
Potassium 56.27mg 4%
Total Carbs 5.83g 7%
Sugars 0.38g 6%
Dietary Fiber 0.44g 7%
Protein 1.8g 14%
Vitamin C 1.4mg 9%
Vitamin A 0.1mg 8%
Iron 8.2mg 170%
Calcium 19mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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