Vietnamese Meat Pie Snacks Recipe

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Vietnamese Meat Pie Snacks
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Ingredients:

Directions:

  1. Brown the ground beef, set aside in big mixing bowl.
  2. Brown the ground pork, add to ground beef.
  3. Saute onions and garlic, add to meat mixture.
  4. Add liverwurst, pepper, salt, soy sauce and sesame oil to meat mixture. Mix well.
  5. Preheat oven to 400 degrees.
  6. On a floured surface lay down one sheet of puff pastry.
  7. Cut sheet into 9 smaller squares, I use a pizza cutter.
  8. Place a tablespoon of meat mixture in the middle of each pastry square.
  9. Fold pastry square in half to make a triangle form.
  10. Press edges together with a fork to seal.
  11. Repeat with remaining pastry sheets. (at this point you can freeze the triagles in a single layer to have on hand at all times).
  12. On greased cookie sheet, lay triangle in a single layer.
  13. Beat egg with a little bit of water, (1 tablespoon).
  14. Brush triangle with egg wash.
  15. Bake for 20 minutes, or until golden brown (20-25 minutes if frozen).
  16. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.84 Kcal (1691 kJ)
Calories from fat 302.55 Kcal
% Daily Value*
Total Fat 33.62g 52%
Cholesterol 122.44mg 41%
Sodium 661.81mg 28%
Potassium 264.63mg 6%
Total Carbs 11.47g 4%
Sugars 0.32g 1%
Dietary Fiber 0.71g 3%
Protein 13.46g 27%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 28mg 3%
Amount Per 100 g
Calories 343.53 Kcal (1438 kJ)
Calories from fat 257.37 Kcal
% Daily Value*
Total Fat 28.6g 52%
Cholesterol 104.16mg 41%
Sodium 562.98mg 28%
Potassium 225.11mg 6%
Total Carbs 9.76g 4%
Sugars 0.27g 1%
Dietary Fiber 0.61g 3%
Protein 11.45g 27%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 2%
Iron 1.6mg 10%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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