Vietnamese Chicken Sandwiches Recipe

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Vietnamese Chicken Sandwiches
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Ingredients:

Directions:

  1. In a medium bowl, combine garlic, vinegar, sugar and 1/4 tsp. salt. Stir until sugar and salt dissolve. Add carrots and radishes, tossing to combine. Set aside to marinate.
  2. Season chicken lightly with salt. Warm a nonstick grill pan over medium heat. Grill chicken until cooked through, 6 to 7 minutes per side. Transfer chicken to a cutting board, tent with foil and let rest.
  3. Tear doughy centers out of bottoms of baguette. Lightly toast baguettes in toaster oven.
  4. Thinly slice chicken. Spread 1 Tbsp. mayonnaise on 1 bottom piece of baguette. Top with 1/4 of cucumber slices and 1/4 of chicken slices. Top with 1/4 of carrot mixture and a few cilantro leaves. Cover with top half of baguette. Repeat with remaining baguette pieces and filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3140.99 Kcal (13151 kJ)
Calories from fat 1382.34 Kcal
% Daily Value*
Total Fat 153.59g 236%
Cholesterol 621.72mg 207%
Sodium 6265.1mg 261%
Potassium 2790.14mg 59%
Total Carbs 255.62g 85%
Sugars 15.91g 64%
Dietary Fiber 21.68g 87%
Protein 183.12g 366%
Vitamin C 20.6mg 34%
Vitamin A 1.2mg 41%
Iron 7mg 39%
Calcium 259.5mg 26%
Amount Per 100 g
Calories 224.65 Kcal (941 kJ)
Calories from fat 98.87 Kcal
% Daily Value*
Total Fat 10.99g 236%
Cholesterol 44.47mg 207%
Sodium 448.08mg 261%
Potassium 199.55mg 59%
Total Carbs 18.28g 85%
Sugars 1.14g 64%
Dietary Fiber 1.55g 87%
Protein 13.1g 366%
Vitamin C 1.5mg 34%
Vitamin A 0.1mg 41%
Iron 0.5mg 39%
Calcium 18.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.8
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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