Vidalia Onion Souffle Recipe

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Vidalia Onion Souffle
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat; add chopped onions, and sauté 10 to 15 minutes or until tender.
  2. Place onions and bread cubes in a large bowl. Stir in milk, eggs, 1 cup cheese, and salt. Pour into a lightly greased 1 1/2-quart soufflé or baking dish. Sprinkle with remaining 1/4 cup cheese.
  3. Bake at 350° for 25 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1822.96 Kcal (7632 kJ)
Calories from fat 989.61 Kcal
% Daily Value*
Total Fat 109.96g 169%
Cholesterol 644.58mg 215%
Sodium 6974.83mg 291%
Potassium 604.27mg 13%
Total Carbs 157.56g 53%
Sugars 46.15g 185%
Dietary Fiber 25.2g 101%
Protein 66.03g 132%
Vitamin A 0.3mg 9%
Iron 17.4mg 96%
Calcium 2527.2mg 253%
Amount Per 100 g
Calories 123.63 Kcal (518 kJ)
Calories from fat 67.11 Kcal
% Daily Value*
Total Fat 7.46g 169%
Cholesterol 43.71mg 215%
Sodium 473mg 291%
Potassium 40.98mg 13%
Total Carbs 10.68g 53%
Sugars 3.13g 185%
Dietary Fiber 1.71g 101%
Protein 4.48g 132%
Iron 1.2mg 96%
Calcium 171.4mg 253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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