Directions:
- Mix all ingredients together in bowl whisk very well put in chicken and let soak for 6 to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.51 Kcal (731 kJ) | ||
| Calories from fat | 164.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.22g | 28% | |
|---|---|---|---|
| Sodium | 856.46mg | 36% | |
| Potassium | 84.98mg | 2% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 344.83 Kcal (1444 kJ) | ||
| Calories from fat | 324.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.01g | 28% | |
|---|---|---|---|
| Sodium | 1692.4mg | 36% | |
| Potassium | 167.93mg | 2% | |
| Total Carbs | 6.1g | 1% | |
| Sugars | 2.94g | 6% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 2.77g | 3% | |
| Vitamin C | 7.1mg | 6% | |
| Iron | 1.1mg | 3% | |
| Calcium | 21.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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