Yucatan Marinade Recipe

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Yucatan Marinade
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl. If using with poultry or pork, marinate for 3 to 4 hours before grilling. Fish and shellfish should marinate no longer than half an hour as the citrus will cook the seafood.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.18 Kcal (269 kJ)
Calories from fat 3.35 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 1167.13mg 49%
Potassium 263.99mg 6%
Total Carbs 17.11g 6%
Sugars 7.62g 30%
Dietary Fiber 4.04g 16%
Protein 1.92g 4%
Vitamin C 71.8mg 120%
Iron 1.7mg 9%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 43.91 Kcal (184 kJ)
Calories from fat 2.29 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 798.53mg 49%
Potassium 180.62mg 6%
Total Carbs 11.71g 6%
Sugars 5.22g 30%
Dietary Fiber 2.76g 16%
Protein 1.32g 4%
Vitamin C 49.1mg 120%
Iron 1.2mg 9%
Calcium 49.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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