Very Berry Topping Recipe

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Very Berry Topping
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Ingredients
6
Count
Nutrition
34
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the berries; stir in desired amount of sugar. Let stand for 1 hour. Drain and reserve the juice. Return berries to the bowl; cover and refrigerate.
  2. In a saucepan, combine cornstarch and 1/4 cup reserved juice until smooth. Stir in the remaining juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Cool to room temperature, stirring several times. Pour over berries and stir gently. Yield: about 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.46 Kcal (144 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.35mg 0%
Potassium 20.96mg 0%
Total Carbs 8.74g 3%
Sugars 7g 28%
Dietary Fiber 0.73g 3%
Protein 0.15g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 155.72 Kcal (652 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.59mg 0%
Potassium 94.72mg 0%
Total Carbs 39.49g 3%
Sugars 31.66g 28%
Dietary Fiber 3.32g 3%
Protein 0.68g 0%
Vitamin C 4.8mg 2%
Iron 0.6mg 1%
Calcium 18.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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