Venison Scallops with Caramelized Shallots Recipe

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Venison Scallops with Caramelized Shallots
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Ingredients:

Directions:

  1. Pull the grapefruit apart into segments. Using the tip of a small, sharp knife, loosen the white membrane surrounding each segment and pull it away, trying not to pierce any of the little juice pods. Break up the segments into juice pods and set them aside.
  2. Trim the venison of any tendons or cartilage and slice across the grain into 1/2 inch slices. Place each one between 2 layers of plastic wrap and flatten by pounding with the flat side of a mallet until just over 1/4 inch thick. Season generously with salt and pepper. Preheat an oven to the lowest heat and place a heat proof platter inside.
  3. In a large, heavy skillet heat the olive oil over high heat (you may need to do this in batches). Quickly sear the venison scallops for about 1 minute on each side, then reduce the heat and cook for 1 minute more, until done to your liking (if the venison is cooked beyond the medium rare stage, it will be tough.) Transfer the scallops to the platter in the oven and cover loosely with a piece of aluminum foil.
  4. Wipe the skillet clean and, over medium heat, melt 3 tablespoons of the butter. Add the shallots and cook for 2 to 3 minutes, or until softened. Add the gin and simmer until the pan is almost dry. Add the juniper berries, venison or beef stock, salt, and cracked pepper. Increase the heat to high and simmer until the liquid has reduced by half. Add the remaining pieces of cold butter, remove the pan from the heat, and whisk until the sauce is emulsified. Taste for seasoning and stir in the grapefruit pieces. Place one or 2 venison scallops on each plate and spoon some of the sauce over the top. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.28 Kcal (2882 kJ)
Calories from fat 187 Kcal
% Daily Value*
Total Fat 20.78g 32%
Cholesterol 230.31mg 77%
Sodium 349mg 15%
Potassium 1523.53mg 32%
Total Carbs 34.37g 11%
Sugars 14.67g 59%
Dietary Fiber 5.52g 22%
Protein 78.29g 157%
Vitamin C 29.2mg 49%
Vitamin A 0.1mg 4%
Iron 14.1mg 78%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 134.05 Kcal (561 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 32%
Cholesterol 44.86mg 77%
Sodium 67.97mg 15%
Potassium 296.73mg 32%
Total Carbs 6.69g 11%
Sugars 2.86g 59%
Dietary Fiber 1.08g 22%
Protein 15.25g 157%
Vitamin C 5.7mg 49%
Iron 2.7mg 78%
Calcium 19.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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