Calories in Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd

20Calories

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Nutrition Facts Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Amount Per 1 oz
Calories 20.34 Kcal (85 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.05g 0%
Cholesterol 1.98mg 1%
Sodium 93.23mg 4%
Potassium 38.7mg 1%
Total Carbs 1.88g 1%
Sugars 0.52g 2%
Protein 2.92g 6%
Calcium 24.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 28.25 g
  • Cal: 1 %
  • Fat: 0.1 %
  • Carb: 0.6 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Protein (60%)
Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd Good and Bad Points
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