Vegetarian Stuffed Derma Recipe

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Vegetarian Stuffed Derma
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Ingredients:

  • 2 large carrots , cut into 1 inch pieces
  • 2 large celery ribs, cut into 1 inch pieces
  • 1 egg

Directions:

  1. Preheat oven to 350 degrees.
  2. Break cracker into bowl of food processor.
  3. Process into fine crumbs.
  4. Transfer to large bowl.
  5. Combine carrots, celery, egg and onions in food processor bowl.
  6. Process until almost pureed.
  7. Add to crumbs and blend well.
  8. Stir in melted butter.
  9. Mix thoroughly.
  10. Divide evenly onto 2 equal pieces of aluminum foil.
  11. Roll on foil into 2 cylinders 2 inches in diameter.
  12. Roll ends of foil closed, sealing tightly.
  13. Place on baking sheet.
  14. Bake for 50 minutes or until set.
  15. Remove foil.
  16. Cut into slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.88 Kcal (1046 kJ)
Calories from fat 142.4 Kcal
% Daily Value*
Total Fat 15.82g 24%
Cholesterol 50.96mg 17%
Sodium 195.99mg 8%
Potassium 137.57mg 3%
Total Carbs 24.81g 8%
Sugars 3.86g 15%
Dietary Fiber 2.18g 9%
Protein 3.27g 7%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 11%
Iron 1.1mg 6%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 247.93 Kcal (1038 kJ)
Calories from fat 141.28 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 50.56mg 17%
Sodium 194.46mg 8%
Potassium 136.5mg 3%
Total Carbs 24.62g 8%
Sugars 3.83g 15%
Dietary Fiber 2.16g 9%
Protein 3.25g 7%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 11%
Iron 1mg 6%
Calcium 60.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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