Calories in Tam Tams Original tam tam crackers

Serving size

123Calories

All Tam Tams Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	122.85 Kcal (514 kJ)
Calories from fat	34.02 Kcal
		% Daily Value*
Total Fat	3.78g	6%
Saturated Fat	1.89g	9%
Sodium	160.65mg	7%
Total Carbs	20.79g	7%
Sugars	1.89g	8%
Dietary Fiber	0.95g	4%
Protein	1.89g	4%
Iron	1.4mg	8%
Calcium	37.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 123 calories

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27 mins

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% RDI of Main Nutrition Facts

of RDI* (123 calories) 28.35 g

Cal: 6.1 %
Fat: 5.8 %
Carb: 6.9 %
Prot: 3.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (28.1%)
Protein (6.3%)

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