Ingredients:
- 10 carrots, chopped small
- 4 leeks, well cleaned,and chopped small
- sesame oil, dark (or regular oil
- salt (try 1 tsp)
Directions:
- Saute chopped carrots, leeks, shallots and salt in sesame oil til the carrots are tender and soft.
- Use the lumpia skins at either full size or 1/4 size (by cutting larger skins into four squares).
- Moisten a lumpia skin in water and roll the vegetable mixture into the skin.
- Repeat with the remaining skins.
- Bake at 375 on a lightly oiled baking sheet for approx 20-25 minutes or until lightly browned- keep an eye on them, as ovens vary.
- Serve hot with plum or duck sauce.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.59 Kcal (438 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 86.6mg | 4% | |
| Potassium | 541.68mg | 12% | |
| Total Carbs | 24.73g | 8% | |
| Sugars | 10.09g | 40% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.7mg | 9% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 52.51 Kcal (220 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 43.47mg | 4% | |
| Potassium | 271.93mg | 12% | |
| Total Carbs | 12.41g | 8% | |
| Sugars | 5.06g | 40% | |
| Dietary Fiber | 2.64g | 21% | |
| Protein | 1.64g | 7% | |
| Vitamin C | 8.4mg | 28% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 0.9mg | 9% | |
| Calcium | 42.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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