Homemade Chicken Stock (Harry Caray's) Recipe

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Homemade Chicken Stock  (Harry Caray's)
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Ingredients:

Directions:

  1. Heat olive oil in large stockpot at medium heat.
  2. Add and brown chicken bones at both sides.
  3. Add rest of ingredients except water and saute until onions are translucent.
  4. Add the water and bring to a boil. Reduce heat and simmer for 2 hours until liquid is reduced by 1/3.
  5. Strain. The stock can be frozen for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.31 Kcal (1257 kJ)
Calories from fat 144.72 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 122.45mg 41%
Sodium 175.36mg 7%
Potassium 514.12mg 11%
Total Carbs 7.05g 2%
Sugars 2.99g 12%
Dietary Fiber 1.93g 8%
Protein 31.3g 63%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 46.95 Kcal (197 kJ)
Calories from fat 22.62 Kcal
% Daily Value*
Total Fat 2.51g 25%
Cholesterol 19.14mg 41%
Sodium 27.41mg 7%
Potassium 80.37mg 11%
Total Carbs 1.1g 2%
Sugars 0.47g 12%
Dietary Fiber 0.3g 8%
Protein 4.89g 63%
Vitamin C 0.9mg 9%
Iron 0.3mg 10%
Calcium 15.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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