Vegetable Pimiento Risotto Recipe

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Vegetable Pimiento Risotto
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Ingredients:

Directions:

  1. Arrange peas and carrot in a vegetable steamer over boiling water. Cover and steam 8 minutes or until vegetables are tender. Set aside.
  2. Combine 2 1/2 cups broth and wine in a medium saucepan; place over medium heat. Bring to a simmer; cover, reduce heat, and maintain a very low simmer.
  3. Place remaining 1/2 cup broth in a medium saucepan; bring to a boil over medium-high heat. Add chopped onion and green onions; cook 4 minutes or until tender. Stir in rice. Add 1/2 cup simmering broth mixture to rice mixture; stir constantly until most of the liquid is absorbed. Continue adding broth mixture, 1/2 cup at a time, stirring each time until liquid is absorbed (the entire process should take about 30 minutes). Stir in peas, carrot, cheese, pimiento, and parsley; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.45 Kcal (709 kJ)
Calories from fat 21.34 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 7.83mg 3%
Sodium 148.98mg 6%
Potassium 111.5mg 2%
Total Carbs 26.38g 9%
Sugars 2.11g 8%
Dietary Fiber 1.7g 7%
Protein 5.23g 10%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 75mg 7%
Amount Per 100 g
Calories 184.44 Kcal (772 kJ)
Calories from fat 23.22 Kcal
% Daily Value*
Total Fat 2.58g 4%
Cholesterol 8.52mg 3%
Sodium 162.16mg 6%
Potassium 121.36mg 2%
Total Carbs 28.71g 9%
Sugars 2.3g 8%
Dietary Fiber 1.85g 7%
Protein 5.69g 10%
Vitamin C 5.2mg 8%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 81.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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