Directions:
- Heat 2 tbsp of the oil in a pan. Add cinnamon and cardamom and fry for 1 - 2 mins until they become aromatic.
- Add mushrooms and fry for another 4 mins until light brown. Stir in rice, garlic, garam masala and water. Bring to boil, cover and simmer for 10 minutes.
- Add peas and sultanas and stir through. Add turmeric and stir. Cook for 5 mins and discard the cinnamon and cardamom shells.
- Heat the remaining oil and fry the onions until crispy.
- Serve the rice topped with the onions and flaked almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.38 Kcal (3435 kJ) | ||
| Calories from fat | 420.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.68g | 72% | |
|---|---|---|---|
| Sodium | 73.7mg | 3% | |
| Potassium | 588.91mg | 13% | |
| Total Carbs | 93.11g | 31% | |
| Sugars | 38.64g | 155% | |
| Dietary Fiber | 8.8g | 35% | |
| Protein | 12.29g | 25% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 42.2mg | 234% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 90.57 Kcal (379 kJ) | ||
| Calories from fat | 46.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 72% | |
|---|---|---|---|
| Sodium | 8.14mg | 3% | |
| Potassium | 65.02mg | 13% | |
| Total Carbs | 10.28g | 31% | |
| Sugars | 4.27g | 155% | |
| Dietary Fiber | 0.97g | 35% | |
| Protein | 1.36g | 25% | |
| Vitamin C | 2.1mg | 32% | |
| Iron | 4.7mg | 234% | |
| Calcium | 11.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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