Vegetable Moussaka Recipe

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Vegetable Moussaka
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Ingredients:

Directions:

  1. Preheat the oven to 230°C/fan 210°C/gas 8. Boil potatoes for 5 minutes in salted water. Drain & put into a roasting pan with the aubergine, onion and peppers. Drizzle with oil, add thyme and seasoning; roast for 30 minutes, stirring occasionally.
  2. Add tomatoes and garlic; reduce oven to 200°C/fan180°C/gas 6 for 15 minutes.
  3. Put half the vegetables into a oven-proof dish, spoon half the passata over and spread the goats cheese on top. Repeat with rest of the vegetable and passata.
  4. Mix the yogurt, eggs and parmesan. Season and pour over the top; bake for 45 minutes until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.65 Kcal (1263 kJ)
Calories from fat 123.78 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 111.4mg 37%
Sodium 474.52mg 20%
Potassium 592.5mg 13%
Total Carbs 27.97g 9%
Sugars 9.5g 38%
Dietary Fiber 4.86g 19%
Protein 17.36g 35%
Vitamin C 64.7mg 108%
Vitamin A 0.8mg 25%
Iron 2.4mg 13%
Calcium 221mg 22%
Amount Per 100 g
Calories 90.21 Kcal (378 kJ)
Calories from fat 37.02 Kcal
% Daily Value*
Total Fat 4.11g 21%
Cholesterol 33.32mg 37%
Sodium 141.91mg 20%
Potassium 177.2mg 13%
Total Carbs 8.36g 9%
Sugars 2.84g 38%
Dietary Fiber 1.45g 19%
Protein 5.19g 35%
Vitamin C 19.3mg 108%
Vitamin A 0.2mg 25%
Iron 0.7mg 13%
Calcium 66.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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