Vegetable Bake Recipe

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Vegetable Bake
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  1. Cut all the vegetables up into 1-inch cubes and place in casserole dish.
  2. Mix stock and Philly cheese together, stir in the cornflour slurry and pour over vegetables.
  3. Cook in oven on 180°C for 45 minutes or until vegetables cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.92 Kcal (201 kJ)
Calories from fat 8.56 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 2.72mg 1%
Sodium 121.46mg 5%
Potassium 88.99mg 2%
Total Carbs 7.53g 3%
Sugars 1.7g 7%
Protein 2.6g 5%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 53.47 Kcal (224 kJ)
Calories from fat 9.55 Kcal
% Daily Value*
Total Fat 1.06g 1%
Cholesterol 3.03mg 1%
Sodium 135.52mg 5%
Potassium 99.28mg 2%
Total Carbs 8.4g 3%
Sugars 1.89g 7%
Protein 2.9g 5%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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