Vegan Pierogi Dough Recipe

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Vegan Pierogi Dough
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Ingredients:

  • 1/2 cup warm water
  • 2 tbsp warm water
  • 1/4 cup vegetable oil
  • 1 tsp salt

Directions:

  1. Mix all ingredients together in a medium sized mixing bowl, and knead until smooth (it will still be kind of sticky).
  2. Let the dough rest in the bowl (covered with a towel) for 30 minutes.
  3. Separate the dough into 2 parts.
  4. Roll one half of the dough until about 1/8 thick.
  5. Cut circles with a cookie cutter (i use a 3 cookie cutter).
  6. Add a teaspoon or so of filling (depending on how big your circles are. Don't put too much, or they will be hard to close.
  7. Fold the circles in half over the filling, and pinch closed. You can also press the edges with a fork to make sure they are sealed really well.
  8. Roll out the other half of the dough, and cut, fill, and seal.
  9. At this point you can freeze the pierogi for later, or you can cook them.
  10. To cook, (do them in batches small enough to fit in your frying pan), boil them for a few minutes,just until they float, and then fry in oil or butter, until brown on either side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.47 Kcal (722 kJ)
Calories from fat 64.13 Kcal
% Daily Value*
Total Fat 7.13g 11%
Sodium 291.68mg 12%
Potassium 33.5mg 1%
Total Carbs 23.75g 8%
Dietary Fiber 0.94g 4%
Protein 3.13g 6%
Iron 0.3mg 2%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 300.87 Kcal (1260 kJ)
Calories from fat 111.86 Kcal
% Daily Value*
Total Fat 12.43g 11%
Sodium 508.82mg 12%
Potassium 58.43mg 1%
Total Carbs 41.43g 8%
Dietary Fiber 1.64g 4%
Protein 5.45g 6%
Iron 0.5mg 2%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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