Amount Per 1 Serving | |||
Calories | 396.88 Kcal (1662 kJ) | ||
Calories from fat | 153.08 Kcal | ||
% Daily Value* | |||
Total Fat | 17.01g | 26% | |
---|---|---|---|
Sodium | 483.57mg | 20% | |
Potassium | 473.71mg | 10% | |
Total Carbs | 46.16g | 15% | |
Sugars | 0.17g | 1% | |
Dietary Fiber | 13.67g | 55% | |
Protein | 22.97g | 46% | |
Vitamin C | 1.5mg | 2% | |
Iron | 2.8mg | 16% | |
Calcium | 257.8mg | 26% |
Amount Per 100 g | |||
Calories | 171.07 Kcal (716 kJ) | ||
Calories from fat | 65.98 Kcal | ||
% Daily Value* | |||
Total Fat | 7.33g | 26% | |
---|---|---|---|
Sodium | 208.43mg | 20% | |
Potassium | 204.18mg | 10% | |
Total Carbs | 19.9g | 15% | |
Sugars | 0.07g | 1% | |
Dietary Fiber | 5.89g | 55% | |
Protein | 9.9g | 46% | |
Vitamin C | 0.6mg | 2% | |
Iron | 1.2mg | 16% | |
Calcium | 111.1mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.