Vegan Cornbread Recipe

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Vegan Cornbread
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1 1/4 cups cornmeal
  • 2 tbsp maple syrup
  • 1 1/2 cups soymilk

Directions:

  1. Preheat oven to 400°F
  2. Grease muffin cups or a square pan.
  3. Put dry ingredients in one bowl, and mix them.
  4. Put oil and milk together, and add to dry.
  5. Stir til just moist.
  6. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.32 Kcal (889 kJ)
Calories from fat 47.42 Kcal
% Daily Value*
Total Fat 5.27g 8%
Sodium 32.94mg 1%
Potassium 277.61mg 6%
Total Carbs 38.02g 13%
Sugars 7.24g 29%
Dietary Fiber 1.95g 8%
Protein 4.39g 9%
Vitamin C 0.9mg 2%
Iron 0.9mg 5%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 226.34 Kcal (948 kJ)
Calories from fat 50.55 Kcal
% Daily Value*
Total Fat 5.62g 8%
Sodium 35.11mg 1%
Potassium 295.94mg 6%
Total Carbs 40.53g 13%
Sugars 7.71g 29%
Dietary Fiber 2.07g 8%
Protein 4.68g 9%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 79.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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