Directions:
- Preheat the oven to 350 degrees and grease a 9x13 inch pan.
- Puree the tofu in a food processor until smooth, add milk, applesauce, vanilla and almond extracts, set aside.
- In a seperate bowl mix together all dry ingredients.
- Fold the wet mixture into the dry ingredients until smooth and then pour into baking dish.
- Bake for 25-30 minutes and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.93 Kcal (804 kJ) | ||
| Calories from fat | 15.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Sodium | 234.39mg | 10% | |
| Potassium | 160.1mg | 3% | |
| Total Carbs | 41.6g | 14% | |
| Sugars | 27.97g | 112% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 235.61 Kcal (986 kJ) | ||
| Calories from fat | 19.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Sodium | 287.73mg | 10% | |
| Potassium | 196.54mg | 3% | |
| Total Carbs | 51.07g | 14% | |
| Sugars | 34.33g | 112% | |
| Dietary Fiber | 1.53g | 5% | |
| Protein | 3.53g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.4mg | 6% | |
| Calcium | 52.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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