Veal With Port Recipe

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Veal With Port
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Ingredients:

  • flour , for dusting veal
  • 2 1/2 lbs veal scallops, cut very thin
  • 2 tbsp olive oil
  • salt and pepper
  • 1/4 cup port wine
  • 1 tsp tarragon
  • 1/2 tsp sweet basil
  • 2 tbsp cognac
  • 1 tbsp lemon juice

Directions:

  1. Lightly flour veal.
  2. In a heavy skillet, brown scallops in olive oil. Salt and pepper lightly before turning. Turn and brown other side and season again. Remove to a warm oven.
  3. Add onion slices to pan and cook until soft and golden. Remove and place on veal. Add port to the pan and stir to remove all prticles stuck to sides and bottom.
  4. Add 1/2 cup of the cream and cook until slightly thickened. Add tarragon and basil.
  5. In a separate bowl beat egg yolks with remaining 1/2 cup of cream. Add a little of the hot cream from the skillet to this, stir, and then return to the skillet.
  6. Add cognac and lemon juice. Taste for seasonings; add veal and onions and heat tntil mixture bubbles and veal is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.28 Kcal (688 kJ)
Calories from fat 121.88 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 81.96mg 27%
Sodium 29.96mg 1%
Potassium 68.73mg 1%
Total Carbs 3.48g 1%
Sugars 1.36g 5%
Dietary Fiber 0.26g 1%
Protein 2.46g 5%
Vitamin C 2.1mg 4%
Iron 0.3mg 2%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 236.67 Kcal (991 kJ)
Calories from fat 175.58 Kcal
% Daily Value*
Total Fat 19.51g 21%
Cholesterol 118.07mg 27%
Sodium 43.16mg 1%
Potassium 99.02mg 1%
Total Carbs 5.02g 1%
Sugars 1.97g 5%
Dietary Fiber 0.37g 1%
Protein 3.54g 5%
Vitamin C 3.1mg 4%
Iron 0.5mg 2%
Calcium 38.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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