Veal Piccata Recipe

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Veal Piccata
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Ingredients:

Directions:

  1. Combine first 4 ingredients, stirring well.
  2. Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot. Add half of veal cutlets to pan; cook 1 minute on each side. Transfer veal to a serving platter, and keep warm. Recoat pan with cooking spray, and repeat procedure with remaining veal cutlets.
  3. Add vermouth mixture to pan. Cook over high heat 1 minute, stirring constantly, scraping pan to loosen browned bits. Pour sauce over veal; sprinkle with parsley, and serve immediately.
  4. Carbo rating: 3
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.57 Kcal (270 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 157.93mg 7%
Potassium 83.52mg 2%
Total Carbs 7.5g 2%
Sugars 0.58g 2%
Dietary Fiber 0.38g 2%
Protein 0.41g 1%
Vitamin C 21.1mg 35%
Iron 0.7mg 4%
Calcium 17mg 2%
Amount Per 100 g
Calories 97.14 Kcal (407 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 237.6mg 7%
Potassium 125.65mg 2%
Total Carbs 11.28g 2%
Sugars 0.87g 2%
Dietary Fiber 0.57g 2%
Protein 0.61g 1%
Vitamin C 31.8mg 35%
Iron 1.1mg 4%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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