Veal Oysters Recipe

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Veal Oysters
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Ingredients:

Directions:

  1. Dip veal pieces in egg; dredge in cracker crumbs. Sauté in oil in a large skillet over medium heat until browned. Drain veal on paper towels; set aside.
  2. Melt butter in a heavy saucepan over low heat. Add flour; stir until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper.
  3. Place veal in a lightly greased 1-quart casserole. Spoon sauce over veal. Bake, uncovered, at 325° for 1 hour or until veal is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.56 Kcal (2941 kJ)
Calories from fat 418.85 Kcal
% Daily Value*
Total Fat 46.54g 72%
Cholesterol 330.84mg 110%
Sodium 1583.31mg 66%
Potassium 988.63mg 21%
Total Carbs 9.5g 3%
Sugars 6.13g 25%
Dietary Fiber 0.19g 1%
Protein 61.45g 123%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 211mg 21%
Amount Per 100 g
Calories 173.71 Kcal (727 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 72%
Cholesterol 81.8mg 110%
Sodium 391.48mg 66%
Potassium 244.44mg 21%
Total Carbs 2.35g 3%
Sugars 1.52g 25%
Dietary Fiber 0.05g 1%
Protein 15.19g 123%
Iron 0.1mg 3%
Calcium 52.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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