Veal Loaf Recipe

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Veal Loaf
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Ingredients:

Directions:

  1. Combine veal, pork, breadcrumbs, eggs, onion, chopped parsley, garlic powder, salt, and pepper; mix well. Shape meat mixture into a loaf; place in a lightly greased 13- x 9- x 2-inch baking dish. Bake at 350° for 20 minutes.
  2. Pour water over loaf, and bake an additional 40 minutes. Remove veal loaf to a warm platter; garnish with cherry tomatoes and parsley, if desired.
  3. Note: This loaf is delicious served hot as well as when served cold on whole wheat bread with Dijon mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.1 Kcal (1943 kJ)
Calories from fat 312.81 Kcal
% Daily Value*
Total Fat 34.76g 53%
Cholesterol 174.74mg 58%
Sodium 305.17mg 13%
Potassium 518.87mg 11%
Total Carbs 7.84g 3%
Sugars 0.94g 4%
Dietary Fiber 0.53g 2%
Protein 27.76g 56%
Vitamin C 1.9mg 3%
Iron 1.9mg 11%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 185.69 Kcal (777 kJ)
Calories from fat 125.16 Kcal
% Daily Value*
Total Fat 13.91g 53%
Cholesterol 69.92mg 58%
Sodium 122.11mg 13%
Potassium 207.61mg 11%
Total Carbs 3.14g 3%
Sugars 0.38g 4%
Dietary Fiber 0.21g 2%
Protein 11.11g 56%
Vitamin C 0.8mg 3%
Iron 0.8mg 11%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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