Veal Cutlets Milanese Recipe

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Veal Cutlets Milanese
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Ingredients:

  • 2 eggs
  • 1 tsp salt
  • 1/2 cup flour
  • 2 cups bread , crumbs
  • 2 tbsp butter
  • 2 tbsp olive oil

Directions:

  1. Lightly beat the eggs with the salt in a deep dish and spread the flour and the breadcrumbs out on separate plates. Dredge veal slices in flour shaking off any excess. Then dip in the egg and the bread crumbs making sure both sides are well coated with bread crumbs.
  2. Heat olive oil and butter in large saute pan over medium heat. Add the breaded cutlets to the pan without crowding (if you have to you can work in batches). Cook, turning once for about 6 minutes until golden brown and crispy. Transfer to warm plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.97 Kcal (3090 kJ)
Calories from fat 272.09 Kcal
% Daily Value*
Total Fat 30.23g 47%
Cholesterol 212.75mg 71%
Sodium 2055.04mg 86%
Potassium 597.77mg 13%
Total Carbs 70.9g 24%
Sugars 5.92g 24%
Dietary Fiber 12.72g 51%
Protein 45.52g 91%
Vitamin A 0.1mg 2%
Iron 7.5mg 42%
Calcium 901.5mg 90%
Amount Per 100 g
Calories 246.94 Kcal (1034 kJ)
Calories from fat 91.04 Kcal
% Daily Value*
Total Fat 10.12g 47%
Cholesterol 71.19mg 71%
Sodium 687.65mg 86%
Potassium 200.02mg 13%
Total Carbs 23.73g 24%
Sugars 1.98g 24%
Dietary Fiber 4.26g 51%
Protein 15.23g 91%
Iron 2.5mg 42%
Calcium 301.7mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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