Veal Chops with Wild Mushrooms Recipe

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Veal Chops with Wild Mushrooms
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Ingredients:

Directions:

  1. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add veal chops; cook 2 to 3 minutes on each side or until browned. Remove chops from skillet. Drain and pat dry with paper towels. Set chops aside. Wipe drippings from skillet with a paper towel.
  2. Coat skillet with cooking spray; place over medium-high heat until hot. Add mushrooms; saute until tender. Remove mushrooms from skillet; set aside.
  3. Return chops to skillet; pour broth over chops. Bring to a boil; cover, reduce heat, and simmer 20 to 25 minutes or until chops are tender. Remove chops from skillet; set aside, and keep warm.
  4. Add milk to liquid in skillet. Bring to a boil; cook, stirring constantly, 1 minute or until thickened. Stir in mushrooms, cheese, and thyme. Cook, stirring constantly, until cheese melts. Spoon sauce evenly over chops. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.88 Kcal (259 kJ)
Calories from fat 8.49 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 23.89mg 8%
Sodium 53.06mg 2%
Potassium 280.97mg 6%
Total Carbs 4.59g 2%
Sugars 2.49g 10%
Dietary Fiber 1.13g 5%
Protein 8.28g 17%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 61.75 Kcal (259 kJ)
Calories from fat 8.47 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 23.84mg 8%
Sodium 52.94mg 2%
Potassium 280.34mg 6%
Total Carbs 4.58g 2%
Sugars 2.49g 10%
Dietary Fiber 1.13g 5%
Protein 8.26g 17%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 67.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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